https://www.mindlounge.com.au/blog daily 0.75 2021-08-03 https://www.mindlounge.com.au/blog/how-changing-your-morning-routine-will-improve-your-mood-prphe monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.mindlounge.com.au/blog/how-to-take-an-effective-mental-health-day-g68x2 monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.mindlounge.com.au/blog/the-beginners-guide-to-meditation-tsf9j monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.mindlounge.com.au/blog/exercises-to-calm-your-anxious-thoughts-zabzs monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.mindlounge.com.au/blog-1 daily 0.75 2021-08-03 https://www.mindlounge.com.au/blog-1/how-changing-your-morning-routine-will-improve-your-mood-x7g5n monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.mindlounge.com.au/blog-1/how-to-take-an-effective-mental-health-day-ednh7 monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.mindlounge.com.au/blog-1/the-beginners-guide-to-meditation-rgwh6 monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.mindlounge.com.au/blog-1/exercises-to-calm-your-anxious-thoughts-rgnk9 monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.mindlounge.com.au/home daily 1.0 2024-12-21 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592230716373-ZT0K3F4FT1OIRFNZ1MNL/Thrapy+copy+2.png Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592229007961-LTP1A4QHMVOKZ5NPVPKQ/Coaching+copy.png Home https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592230803772-L1ERE96JGOYEVC5MY5FY/Accupuncture+copy+2.png Home https://images.squarespace-cdn.com/content/v1/60fe205c1a2f01390f715f88/1627948249541-HXPR095CK9DCLMV6CRRT/12090002-55ed24fc-09de-49fb-8ce1-e14d91291596.jpg Home - A safe non-judgemental space I want you to feel comfortable and at home. This is a safe space for you to confront and learn more about yourself (the good and bad). Hopefully you will leave with skills and knowledge that you did not have previously, leading to a more meaningful and peaceful life. https://www.mindlounge.com.au/contact daily 0.75 2022-07-21 https://www.mindlounge.com.au/services daily 0.75 2021-09-28 https://images.squarespace-cdn.com/content/v1/60fe205c1a2f01390f715f88/1627641061853-46L7F1ILKQHLY0A2VIFF/image-asset.jpeg Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/60fe205c1a2f01390f715f88/1627640946694-AUC80XYF2LF9FWPTL38R/single-continuous-line-drawing-writing-fether-quill-pen-retro-handwriting-concept-one-draw-design-illustration-vector-165837136.jpg Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/60fe205c1a2f01390f715f88/1627641011954-THGXDAG2BFAXOJNX768T/continuous-black-line-drawing-white-background-layered-vector-file-continuous-line-drawing-loving-young-couple-hugging-each-149672212.jpg Services hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257964989-8DUQISWFIW61SQVEJ0WJ/image-asset.png Services hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/60fe205c1a2f01390f715f88/1627641179186-1Y7W5ZCXETBGHX1R7NFN/weight-balance-symbol-libra-law-identity-one-line-drawing-style-vector-illustration-scale-background-icon-isolated-sign-graphic-152556959.jpg Services hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257949474-24WVPWDYQ2XUALLQ3P2D/image-asset.png Services hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/60fe205c1a2f01390f715f88/1627987397752-VZXT3QJ6IYMXC1AQ3QFS/unsplash-image-YX54hH-luJg.jpg Services - “You can think a thing and not believe in it. You can feel a thing and not act on it. You are more than your feelings, more than your thoughts. You are also your values.” https://www.mindlounge.com.au/about daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/60fe205c1a2f01390f715f88/1627638126931-0ZCQI9WPB7O62OLTCV53/unsplash-image-sBtP4d_YRqo.jpg Fees - Sessions and Rebates The sessions are 50 minutes in length. There is no waiting room, so please arrive at the time of your session. You may claim part of the session fees, from Medicare, under a Medicare Health Care Plan, which you can request from your GP. Payment is by cash, credit card, or EFTPOS at the time of your session. Except for exceptional unforeseen circumstances, the full session cost may be charged for appointments that are cancelled on the day or with less than 24 hours’ notice before your appointment time. https://www.mindlounge.com.au/team daily 0.75 2021-12-01 https://images.squarespace-cdn.com/content/v1/60fe205c1a2f01390f715f88/147be2ac-5ea8-4f52-b156-77bd4273934a/Keisha+Yu About Me - Keisha Yu Registered psychologist B.sci (psych), Post grad Dip I’m real, approachable and non-judgemental. I’m also human, just like you, and I don't think therapy should be some clinical, sterile experience. I primarily use Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation Reprocessing (EMDR). However, sessions will be tailored according to the individual. I believe that each person is the expert of their own life and has their own unique story. Through telling your personal narrative, we can work together to make positive, meaningful changes in your life. If you put in the time, the effort, and the work during the therapy process, you can be transformed. I'm willing to invest in you... are you ready to invest in yourself? https://www.mindlounge.com.au/get-started daily 0.75 2021-08-12 https://www.mindlounge.com.au/our-approach daily 0.75 2021-08-15